Diazepam for fear of flying
We no longer prescribe diazepam or other sedatives for fear of flying.
Diazepam can cause drowsiness, slower reactions and poor concentration. It can also cause unexpected reactions in some people. These effects may make flying less safe, especially if there is an emergency.
Diazepam can also interact with alcohol and may be restricted in some countries. It can be addictive and is not recommended for treating phobias or mild anxiety.
What can you do instead?
If you are worried about flying, there are other ways to get help:
- NHS Talking Therapies offers support for anxiety and phobias. You can self-refer: NHS Talking Therapies
- EasyJet Fearless Flyer offers a course to help people overcome their fear of flying: Fearless Flyer
- British Airways Flying with Confidence offers courses for people who are nervous about flying: Flying with Confidence
These options can help you understand and manage your fear, rather than relying on sedative medication.